Psyllium seeds are the fruits of the plantain.
The pulp of the pumpkin contains many vitamins, minerals and fiber.
Rapeseed oil is used for chilblains and irritations of the upper respiratory tract.
The raspberry has astringent and labor-preparing properties.
In flower therapy according to Dr. Bach, it is recommended for physical complaints such as muscle tension, high blood pressure, allergies and skin irritations.
The red carrot contains more lycopene than other types of carrot, which makes it sweeter.
Red chestnut is useful for anxiety, fear, worry, insomnia, headaches and stomach aches, obsessive-compulsive disorders, hypochondria and high blood pressure.
The ribwort is often also called snake tongue. Blame for this name are the pointed leaves, which are reminiscent of the organ of the reptiles.
Rice contains many important B vitamins that can have a beneficial effect on the skin.
Rock flour is a very finely ground material that is usually extracted from basalt or lava rock.
Due to the high vitamin C content in the rose hips, they are used particularly often to support the immune system, especially in the colder seasons.